“Make yoga a Lifestyle, not simply a practice. Yoga is not about escaping life by sitting with the eyes closed, but rather running into life with our arms wide open seeking to enjoy and understand ourselves and others.”
Swami Niranjananda saraswati
Quay Yoga Cork provide yoga and meditation classes for beginners as well as for progressive students. Whatever one’s level of expertise, or reason for coming to yoga, the aim is to provide yogic skills for the art of living in a more harmonious way and give consideration to the individual needs of each student.
“A higher form of common sense, a pure and precise science which evolves from within. To live yoga is to be in harmony with oneself.”
Swami Niranjananda saraswati
Quay Yoga Cork provide yoga and meditation classes for students of all level of expertise. The aim is to provide yogic skills for the art of living in a more harmonious way and give consideration to the individual needs of each student.
Practice at Quay Yoga
The Quay Yoga Studio is located on Georges Quay in Cork City Centre. Classes comprise a balanced synthesis of postures, breath/energy techniques, concentration , meditation, and deep relaxation. There is also opportunity for a range of other practices such as Mantra, Nada yoga (the yoga of sound), cleansing techniques and many more delivered in workshops and retreats in Cork and Ireland.
Weekly Class terms vary from 6 to 12 weeks according to the calendar. New students are welcome to pay for one class before committing to any course.
Courses
Courses
Weekly classes in yoga & meditation. All levels. Terms vary from between 6-12 weeks. New students can pay for one class before committing to a course.
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Retreats
Retreats
Retreats in the countryside or by the sea. Deepen your yoga experience away from your usual routine.
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Workshops
Workshops
Occasional workshops focusing on specific techniques or aspects of yoga or meditation.
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Corporate
Corporate
Yoga & Meditation for the workplace & companies. Contact Sara to organise a schedule tailored for your workplace needs.
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Free Events
Free Events
Free Yoga & Meditation related activities in our beautiful Yoga room and other locations. All are welcome but please book.
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One-to-One
One-to-One
Private tuition to address your specific needs. Contact Sara to arrange.
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